Osteopathic Manual Practitioners recognize a patient as an integrated whole. When all of the body’s components are in balance, a person is complete and in total health. Osteopathic Manual Practitioners work to maintain, improve and restore the normal physiological function of interrelated body structures and systems, enhancing the body’s natural ability to heal itself.

Using various manual assessment and treatment techniques and modalities, Osteopathic Manual Practitioners work to identify and ease restrictions, constrictions and pain; reduce swelling; improve tissue mobility; and promote proper function and healing in people of all ages.

Join me for a six-week journey into yoga that blends mindful movement, breathwork, and restorative techniques. This series is designed to build strength, flexibility, and inner calm through weekly classes tailored to all levels. Whether you're new to yoga or seeking to deepen your practice, each session will introduce a new focus, building progressively and allowing time for reflection and integration.

To reserve your spot book through website https://www.wellcenteredhealth.com or Jane booking site https://wellcenteredhealth.janeapp.com

Looking forward to seeing you there!